Welcome

”You can only find yourself in the silence of your thoughts”

I am Joakim Månsson, author of 4 books on personal development, meditation teacher and have gone through several traumas and low self-esteem, self-hatred, obesity, an addiction, suicide attempt, exhaustion and depression.

We live in a world where thoughts control our lives, the course shows a path towards self-insight and freedom.

This is not an ordinary meditation course in the traditional sense. This course is significantly deeper and teaches you four things:

To become stronger than your own thoughts

To master your emotions, stop running away from them

To de-identify with your false self-image, the ego

To get in touch with your true self behind your entire thought process.

This is the true path to true inner freedom. You will not find such a deep course anywhere else in the world. This course is completely unique.

With my 30 years in personal development and with thousands of hours of meditation and over 10 10-day courses in vipassana meditation, I will guide you into your inner world and teach you how to manage your inner life.

The best way to take the course is to set aside 20 minutes a day for the course and listen to the entire theory part and then start meditating 5-10 minutes a day to start with.

Joakim and good luck with the course

Kind regards, Joakim Månsson